Welcome to Ironhawk Wrestling Acadamy

Requirements for Moving Up

The following are the basic guidelines for the coaches to evaluate and determine if the wrestler is ready to move to the next level of Ironhawk:  


Move up from mini-hawk to Novice B

    • 1-2 years in mini-hawk
    • Basic wrestling skills
      • Stance & motion
      • Drop step – level change & penetration
      • Downblock
      • Know how to get into proper referee’s position

Novice B to Novice A Advanced Group

    • Same as Novice B
    • Demonstrate a desire to wrestle and compete as well as practice 3 Days per week
    • Additional basic wrestling skills
      • Stance & motion
      • Drop step – level change & penetration
      • Downblock
      • Know how to get into proper referee’s position

Novice A to Varsity

    • In their third year of competition
    • Above a .500 record
    • Demonstrate a desire to compete in the open division in tournaments
    • Basic Wrestling Skills
      • Single leg
      • Double leg
      • Inside tie wrist set up
      • Break down from referee’s position
      • Half nelson
      • Understand the concept of a pinning combination
      • Stand-up to an escape

 

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